Discover Yoga
Stretch the body, still the mind.
Breathe
Breathe deeply. Let your breath guide the rhythm of your practice. Learn to harness the breath to calm the mind and energise the body.
Move
Move with intention and awareness. Explore mindful movement to improve strength, flexibility, balance and presence.
Relax
Relax into the present moment, releasing tension with every exhale. Experience deep rest in guided relaxation.
Classes
Rooted in the dynamic tradition of Ashtanga yoga, my classes offer a blend of styles shaped by my many years of practicing yoga. In my classes you'll find a thoughtful fusion of Ashtanga, Hatha and Vinyasa, creating a well rounded and accessible practice for all levels.
Each session is designed to meet you where you are. With plenty of options and variations throughout the class, you're encouraged to listen to your body and adapt your practice to suit how you are feeling on any given day. Whether you are seeking strength, flexibility or a moment of stillness, you'll find it all on your yoga mat.
Monday 17.30 - 18.30 @ The Yoga Den, East Linton
- Flow Yoga
Tuesday 09.00 - 1 0.00 @ The Bleachingfield Centre, Dunbar
- Flow Yoga
Saturday 08.30 - 09.30 @ The Yoga Den, East Linton,
- Flow Yoga
Meet Jill
Hi, I'm Jill Murrell, a yoga teacher based in beautiful East Lothian, Scotland. I offer yoga classes at The Yoga Den, East Linton and The Bleachingfield Centre, Dunbar.
With many years of personal practice behind me, I'm passionate about sharing yoga and its many benefits with others. My classes are informal, welcoming and relaxed - designed to help you feel completely at ease on your mat, whether you are new to yoga or have been practicing for many years. The emphasis in my classes is on how yoga feels rather than what it looks like.
Come along and enjoy a space where you can move, breathe and connect.
“Jill is a very thoughtful yoga teacher, providing a serene class which covered a wide range of asanas for a full body stretch and relax.”
Hannah
"In other yoga classes I was struggling to find connection but Jill has helped me to love yoga again!"
Karen
“Jill is a great teacher for people of all levels, including beginners, she suggested alternative poses if the postures were too strong for me.”
Anon
